Alkaline Salads
Alkaline salads are a great way to start your alkaline lifestyle. The great news is that most salds will naturally be alkaline anayway, so you can't really go wrong. Be careful about dressings though, most salad dressings you find in stores will not be alklaine, and instead will be acid forming in the body. So it always is best to make your own alkaline salad dressing to make sure it's healthy!